How to Feel Good Every Day

gratitude

One thing we as human beings have in common is a desire to be happy, healthy and wealthy.

In other words, all people want to feel good and avoid feeling bad. Makes sense, right?

The problem is, most people don’t feel good.

According to a recent study, the rate of antidepressant use among teens and adults (people ages 12 and older) increased by almost 400% between 2005–2008.

We’re called Prozac Nation for a reason.

Here are 5 simple steps to feel good every day…

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